BANANA QUICK SMOOTHIE MIX vs DRINK MIX

Nutrition comparison per 100 g serving

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DRINK MIX wins in 9 out of 15 nutrient categories

BANANA QUICK SMOOTHIE MIX: 2 vs DRINK MIX: 9 (4 ties)

Overview

Nutrient	BANANA QUICK SMOOTHIE MIX	DRINK MIX	Winner
Calories	400 cal	0 cal
Protein	5 g	0 g
Carbs	85 g	41.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA QUICK SMOOTHIE MIX	DRINK MIX
Niacin	0 MG	362.5 MG
Pantothenic acid	0 MG	208.3 MG
Vitamin B-12	0 UG	125 UG
Vitamin B-6	0 MG	41.7 MG
Vitamin C, total ascorbic acid	0 MG	1,000 MG

Mineral	BANANA QUICK SMOOTHIE MIX	DRINK MIX	Winner
Calcium, Ca	410 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	335 MG	2,667 MG
Sodium, Na	150 MG	8,750 MG

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