BANANA PUDDING vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BANANA PUDDING wins in 8 out of 12 nutrient categories
BANANA PUDDING: 8
vs
PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | BANANA PUDDING | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 217 cal | |
| Protein | 4.3 g | 2.9 g | |
| Carbs | 15.7 g | 29.0 g | |
| Fat | 2.1 g | 10.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PUDDING | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 29 MG | 0 MG | |
| Sodium, Na | 193 MG | 87 MG |