BANANA PUDDING vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BANANA PUDDING wins in 7 out of 12 nutrient categories
BANANA PUDDING: 7
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | BANANA PUDDING | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 288 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 15.7 g | 30.3 g | |
| Fat | 2.1 g | 16.7 g | |
| Fiber | 4.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PUDDING | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 29 MG | 0 MG | |
| Sodium, Na | 193 MG | 114 MG |