BANANA PUDDING CUPS vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 5 out of 11 nutrient categories
BANANA PUDDING CUPS: 3
vs
TAPIOCA PUDDING: 5
(3 ties)
Overview
| Nutrient | BANANA PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 109 cal | |
| Protein | 1.1 g | 2.7 g | |
| Carbs | 19.6 g | 17.3 g | |
| Fat | 3.3 g | 2.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 141 MG | 114 MG |