BANANA PUDDING CEREAL vs GRANOLA
Nutrition comparison per 100 g serving
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BANANA PUDDING CEREAL wins in 5 out of 10 nutrient categories
BANANA PUDDING CEREAL: 5
vs
GRANOLA: 4
(1 ties)
Overview
| Nutrient | BANANA PUDDING CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 2.5 g | 9.1 g | |
| Carbs | 85 g | 63.6 g | |
| Fat | 6.3 g | 10.9 g | |
| Fiber | 2.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA PUDDING CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 31 MG | |
| Iron, Fe | 15.8 MG | 3.6 MG | |
| Potassium, K | 75 MG | 256 MG | |
| Sodium, Na | 375 MG | 182 MG |