BANANA PUDDING vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 11 nutrient categories
BANANA PUDDING: 3
vs
PUDDING: 5
(3 ties)
Overview
| Nutrient | BANANA PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 284 cal | 106 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 37.0 g | 20 g | |
| Fat | 13.6 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 71 MG | |
| Sodium, Na | 185 MG | 141 MG |