BANANA PEPPER RINGS vs DRIED RED TOMATOES
Nutrition comparison per 100 g serving
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DRIED RED TOMATOES wins in 5 out of 11 nutrient categories
BANANA PEPPER RINGS: 4
vs
DRIED RED TOMATOES: 5
(2 ties)
Overview
| Nutrient | BANANA PEPPER RINGS | DRIED RED TOMATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 3.6 g | 47.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEPPER RINGS | DRIED RED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BANANA PEPPER RINGS | DRIED RED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,929 MG | 25 MG |