BANANA OAT CHOCO CHIP vs FRUIT MIX GRANOLA BARS
Nutrition comparison per 100 g serving
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BANANA OAT CHOCO CHIP wins in 6 out of 11 nutrient categories
BANANA OAT CHOCO CHIP: 6
vs
FRUIT MIX GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | BANANA OAT CHOCO CHIP | FRUIT MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 427 cal | 393 cal | |
| Protein | 21.0 g | 7.1 g | |
| Carbs | 48.4 g | 67.9 g | |
| Fat | 17.7 g | 12.5 g | |
| Fiber | 24.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA OAT CHOCO CHIP | FRUIT MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | BANANA OAT CHOCO CHIP | FRUIT MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 6 MG | 143 MG |