BANANA OAT CHOCO CHIP vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
BANANA OAT CHOCO CHIP: 2
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | BANANA OAT CHOCO CHIP | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 427 cal | 380 cal | |
| Protein | 21.0 g | 30 g | |
| Carbs | 48.4 g | 46 g | |
| Fat | 17.7 g | 10 g | |
| Fiber | 24.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA OAT CHOCO CHIP | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 4.8 MG |
Minerals
| Mineral | BANANA OAT CHOCO CHIP | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 400 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 6 MG | 300 MG |