BANANA NUT MUFFINS vs MINI MUFFINS

Nutrition comparison per 100 g serving

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BANANA NUT MUFFINS wins in 5 out of 10 nutrient categories

BANANA NUT MUFFINS: 5 vs MINI MUFFINS: 2 (3 ties)

Overview

Nutrient	BANANA NUT MUFFINS	MINI MUFFINS	Winner
Calories	425 cal	469 cal
Protein	6.6 g	4.4 g
Carbs	50.9 g	52.2 g
Fat	21.7 g	26.6 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA NUT MUFFINS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA NUT MUFFINS	MINI MUFFINS
Calcium, Ca	19 MG	59 MG
Iron, Fe	2.6 MG	6.2 MG
Sodium, Na	358 MG	168 MG

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