BANANA NUT MINI MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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BANANA NUT MINI MUFFINS wins in 5 out of 10 nutrient categories

BANANA NUT MINI MUFFINS: 5 vs MUFFIN: 2 (3 ties)

Overview

Nutrient	BANANA NUT MINI MUFFINS	MUFFIN	Winner
Calories	321 cal	375 cal
Protein	7.1 g	4.2 g
Carbs	42.9 g	45.8 g
Fat	17.9 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA NUT MINI MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA NUT MINI MUFFINS	MUFFIN
Calcium, Ca	71 MG	83 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	482 MG	271 MG

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