BANANA NUT MINI MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MINI MUFFINS wins in 6 out of 10 nutrient categories
BANANA NUT MINI MUFFINS: 6
vs
MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | BANANA NUT MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 42.9 g | 56.1 g | |
| Fat | 17.9 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 298 MG |