BANANA NUT CRUMB vs ICED LEMON POUND CAKE SLICE
Nutrition comparison per 100 g serving
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BANANA NUT CRUMB wins in 6 out of 11 nutrient categories
BANANA NUT CRUMB: 6
vs
ICED LEMON POUND CAKE SLICE: 3
(2 ties)
Overview
| Nutrient | BANANA NUT CRUMB | ICED LEMON POUND CAKE SLICE | Winner |
|---|---|---|---|
| Calories | 326 cal | 390 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 48.8 g | 50.5 g | |
| Fat | 11.6 g | 19.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CRUMB | ICED LEMON POUND CAKE SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BANANA NUT CRUMB | ICED LEMON POUND CAKE SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 419 MG |