BANANA NUT CRUMB vs PINEAPPLE UPSIDE DOWN CAKE

Nutrition comparison per 100 g serving

Ad 468x60

BANANA NUT CRUMB wins in 5 out of 10 nutrient categories

BANANA NUT CRUMB: 5 vs PINEAPPLE UPSIDE DOWN CAKE: 3 (2 ties)

Overview

Nutrient	BANANA NUT CRUMB	PINEAPPLE UPSIDE DOWN CAKE	Winner
Calories	326 cal	0 cal
Protein	4.7 g	0 g
Carbs	48.8 g	0 g
Fat	11.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA NUT CRUMB	PINEAPPLE UPSIDE DOWN CAKE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	BANANA NUT CRUMB	PINEAPPLE UPSIDE DOWN CAKE	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	314 MG	0 MG

Ad 728x90