BANANA NONPAREILS vs MINI CANNOLI SHELLS
Nutrition comparison per 100 g serving
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MINI CANNOLI SHELLS wins in 7 out of 10 nutrient categories
BANANA NONPAREILS: 2
vs
MINI CANNOLI SHELLS: 7
(1 ties)
Overview
| Nutrient | BANANA NONPAREILS | MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Calories | 485 cal | 412 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 66.7 g | 73.5 g | |
| Fat | 24.2 g | 8.8 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NONPAREILS | MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 61 MG | 0 MG |