BANANA MINI MUFFINS vs SCONES
Nutrition comparison per 100 g serving
Ad 468x60
SCONES wins in 6 out of 11 nutrient categories
BANANA MINI MUFFINS: 4
vs
SCONES: 6
(1 ties)
Overview
| Nutrient | BANANA MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calories | 366 cal | 277 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 46.4 g | 46.2 g | |
| Fat | 17.9 g | 7.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BANANA MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 231 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 357 MG | 492 MG |