BANANA MEGA MUFFIN vs CORN MINI MUFFINS

Nutrition comparison per 100 g serving

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CORN MINI MUFFINS wins in 8 out of 10 nutrient categories

BANANA MEGA MUFFIN: 0 vs CORN MINI MUFFINS: 8 (2 ties)

Overview

Nutrient	BANANA MEGA MUFFIN	CORN MINI MUFFINS	Winner
Calories	340 cal	317 cal
Protein	4.5 g	5 g
Carbs	44.2 g	41.7 g
Fat	16.0 g	15 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA MEGA MUFFIN	CORN MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA MEGA MUFFIN	CORN MINI MUFFINS
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	256 MG	550 MG

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