BANANA CRUNCH BREAD vs CIABATTA BAGUETTE
Nutrition comparison per 100 g serving
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CIABATTA BAGUETTE wins in 7 out of 11 nutrient categories
BANANA CRUNCH BREAD: 1
vs
CIABATTA BAGUETTE: 7
(3 ties)
Overview
| Nutrient | BANANA CRUNCH BREAD | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 3.6 g | 8.9 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CRUNCH BREAD | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CRUNCH BREAD | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 536 MG |