BANANA CREME PIE vs LEMON PUDDING CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA CREME PIE: 4
vs
LEMON PUDDING CAKE: 4
(2 ties)
Overview
| Nutrient | BANANA CREME PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 265 cal | 368 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 32.4 g | 45.6 g | |
| Fat | 14.0 g | 19.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREME PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 316 MG |