BANANA CREME PIE vs FRUIT CAKE
Nutrition comparison per 100 g serving
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FRUIT CAKE wins in 7 out of 10 nutrient categories
BANANA CREME PIE: 2
vs
FRUIT CAKE: 7
(1 ties)
Overview
| Nutrient | BANANA CREME PIE | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 265 cal | 380 cal | |
| Protein | 2.2 g | 6 g | |
| Carbs | 32.4 g | 32 g | |
| Fat | 14.0 g | 26 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME PIE | FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | BANANA CREME PIE | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 162 MG | 210 MG |