BANANA CREME PIE vs APPLE TURNOVERS
Nutrition comparison per 100 g serving
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APPLE TURNOVERS wins in 5 out of 10 nutrient categories
BANANA CREME PIE: 4
vs
APPLE TURNOVERS: 5
(1 ties)
Overview
| Nutrient | BANANA CREME PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 265 cal | 376 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 32.4 g | 45.9 g | |
| Fat | 14.0 g | 18.8 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BANANA CREME PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 282 MG |