BANANA CREAM PIE vs BROWNIES

Nutrition comparison per 100 g serving

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BROWNIES wins in 7 out of 11 nutrient categories

BANANA CREAM PIE: 2 vs BROWNIES: 7 (2 ties)

Overview

Nutrient	BANANA CREAM PIE	BROWNIES	Winner
Calories	422 cal	439 cal
Protein	3.9 g	5.3 g
Carbs	34.4 g	54.4 g
Fat	29.7 g	26.3 g
Fiber	1.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CREAM PIE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA CREAM PIE	BROWNIES
Calcium, Ca	16 MG	18 MG
Iron, Fe	1.4 MG	2.1 MG
Potassium, K	0 MG	35 MG
Sodium, Na	78 MG	184 MG

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