BANANA CREAM PIE vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
BANANA CREAM PIE: 4
vs
BROWNIES: 5
(1 ties)
Overview
| Nutrient | BANANA CREAM PIE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 231 cal | 452 cal | |
| Protein | 1.5 g | 3.2 g | |
| Carbs | 28.5 g | 66.1 g | |
| Fat | 12.3 g | 19.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CREAM PIE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 62 MG | 113 MG | |
| Sodium, Na | 162 MG | 274 MG |