BANANA CHIPS WITH SALT vs MANGO
Nutrition comparison per 100 g serving
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BANANA CHIPS WITH SALT wins in 6 out of 10 nutrient categories
BANANA CHIPS WITH SALT: 6
vs
MANGO: 3
(1 ties)
Overview
| Nutrient | BANANA CHIPS WITH SALT | MANGO | Winner |
|---|---|---|---|
| Calories | 600 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 50 g | 85 g | |
| Fat | 40 g | 0 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS WITH SALT | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 317 MG | 138 MG |