BANANA CHIPS vs GOJI BERRIES
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 5 out of 10 nutrient categories
BANANA CHIPS: 4
vs
GOJI BERRIES: 5
(1 ties)
Overview
| Nutrient | BANANA CHIPS | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 15 g | |
| Carbs | 64.3 g | 102.5 g | |
| Fat | 28.6 g | 3.8 g | |
| Fiber | 10.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 464 MG | 600 MG |