BANANA CHIPS vs GINGER SLICES
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 7 out of 10 nutrient categories
BANANA CHIPS: 7
vs
GINGER SLICES: 2
(1 ties)
Overview
| Nutrient | BANANA CHIPS | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 123.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 464 MG | 83 MG |