BANANA CHIPS vs FRUIT CHIPS
Nutrition comparison per 100 g serving
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FRUIT CHIPS wins in 5 out of 11 nutrient categories
BANANA CHIPS: 4
vs
FRUIT CHIPS: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 441 cal | 375 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 47.1 g | 83.9 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 5.9 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 471.4 MG |
Minerals
| Mineral | BANANA CHIPS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 179 MG | |
| Iron, Fe | 10.6 MG | 3.2 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |