BANANA CHIPS vs SNACK RAISINS
Nutrition comparison per 100 g serving
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SNACK RAISINS wins in 7 out of 10 nutrient categories
BANANA CHIPS: 2
vs
SNACK RAISINS: 7
(1 ties)
Overview
| Nutrient | BANANA CHIPS | SNACK RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | SNACK RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |