BANANA CHIPS vs FRUIT POUCHES APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA CHIPS: 4
vs
FRUIT POUCHES APPLE: 4
(2 ties)
Overview
| Nutrient | BANANA CHIPS | FRUIT POUCHES APPLE | Winner |
|---|---|---|---|
| Calories | 533 cal | 50 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 60 g | 12.2 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | FRUIT POUCHES APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 537 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |