BANANA CHIPS vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 6 out of 11 nutrient categories
BANANA CHIPS: 6
vs
DRIED BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 85 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0 MG |
Minerals
| Mineral | BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 600 MG | 25 MG | |
| Sodium, Na | 833 MG | 12 MG |