BANANA CHIPS vs SUN DRIED APRICOTS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
BANANA CHIPS: 5
vs
SUN DRIED APRICOTS: 4
(1 ties)
Overview
| Nutrient | BANANA CHIPS | SUN DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 225 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 67.9 g | 55 g | |
| Fat | 25 g | 0 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | SUN DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |