BANANA CHIPS vs FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BAR wins in 8 out of 11 nutrient categories
BANANA CHIPS: 2
vs
FRUIT BAR: 8
(1 ties)
Overview
| Nutrient | BANANA CHIPS | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 77.1 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 42.9 MG |
Minerals
| Mineral | BANANA CHIPS | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 0 MG | 71 MG |