BANANA CHIPS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BANANA CHIPS: 4 vs APPLE SAUCE: 4 (2 ties)

Overview

Nutrient	BANANA CHIPS	APPLE SAUCE	Winner
Calories	519 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	58.3 g	10.6 g
Fat	33.6 g	0 g
Fiber	7.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CHIPS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	BANANA CHIPS	APPLE SAUCE
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	0 MG	20 MG

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