BANANA CHIPS vs PREMIUM DRIED MANGO

Nutrition comparison per 100 g serving

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BANANA CHIPS wins in 5 out of 10 nutrient categories

BANANA CHIPS: 5 vs PREMIUM DRIED MANGO: 3 (2 ties)

Overview

Nutrient	BANANA CHIPS	PREMIUM DRIED MANGO	Winner
Calories	518 cal	314 cal
Protein	3.6 g	2.9 g
Carbs	64.3 g	77.1 g
Fat	28.6 g	0 g
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CHIPS	PREMIUM DRIED MANGO	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	BANANA CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	214 MG

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