BANANA CHIPS vs ORGANIC APPLES

Nutrition comparison per 100 g serving

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ORGANIC APPLES wins in 5 out of 10 nutrient categories

BANANA CHIPS: 4 vs ORGANIC APPLES: 5 (1 ties)

Overview

Nutrient	BANANA CHIPS	ORGANIC APPLES	Winner
Calories	464 cal	395 cal
Protein	1.8 g	2.3 g
Carbs	82.1 g	93.0 g
Fat	17.9 g	1.2 g
Fiber	3.6 g	16.3 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CHIPS	ORGANIC APPLES	Winner
Vitamin C, total ascorbic acid	42.9 MG	858.1 MG

Mineral	BANANA CHIPS	ORGANIC APPLES
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	304 MG	233 MG

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