BANANA CHIPS vs DRIED SWEETENED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
DRIED SWEETENED PINEAPPLE wins in 4 out of 10 nutrient categories
BANANA CHIPS: 2
vs
DRIED SWEETENED PINEAPPLE: 4
(4 ties)
Overview
| Nutrient | BANANA CHIPS | DRIED SWEETENED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 30 g | 0 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | DRIED SWEETENED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIPS | DRIED SWEETENED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 175 MG |