BANANA CHIPS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CHERRIES wins in 6 out of 11 nutrient categories
BANANA CHIPS: 2
vs
DRIED CHERRIES: 6
(3 ties)
Overview
| Nutrient | BANANA CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 62.5 g | 81.0 g | |
| Fat | 30 g | 0 g | |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |