BANANA CHIPS vs BALANCED BREAKS
Nutrition comparison per 100 g serving
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BALANCED BREAKS wins in 6 out of 11 nutrient categories
BANANA CHIPS: 3
vs
BALANCED BREAKS: 6
(2 ties)
Overview
| Nutrient | BANANA CHIPS | BALANCED BREAKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 419 cal | |
| Protein | 3.3 g | 16.3 g | |
| Carbs | 56.7 g | 30.2 g | |
| Fat | 33.3 g | 27.9 g | |
| Fiber | 10 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | BALANCED BREAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIPS | BALANCED BREAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 465 MG | |
| Iron, Fe | 6 MG | 0.8 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 372 MG |