BANANA CHIPS vs DRIED MANGO
Nutrition comparison per 100 g serving
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DRIED MANGO wins in 5 out of 10 nutrient categories
BANANA CHIPS: 4
vs
DRIED MANGO: 5
(1 ties)
Overview
| Nutrient | BANANA CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 433 MG | 110 MG | |
| Sodium, Na | 0 MG | 274 MG |