BANANA CHIPS vs SOFT DRIED APRICOTS
Nutrition comparison per 100 g serving
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SOFT DRIED APRICOTS wins in 5 out of 10 nutrient categories
BANANA CHIPS: 2
vs
SOFT DRIED APRICOTS: 5
(3 ties)
Overview
| Nutrient | BANANA CHIPS | SOFT DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | SOFT DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 1,175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |