BANANA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 10 out of 11 nutrient categories
BANANA CHIPS: 0
vs
POTATO CHIPS: 10
(1 ties)
Overview
| Nutrient | BANANA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BANANA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 333 MG | 1,293 MG | |
| Sodium, Na | 17 MG | 500 MG |