BANANA CHIPS vs PURE BLENDED FRUIT

Nutrition comparison per 100 g serving

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PURE BLENDED FRUIT wins in 6 out of 11 nutrient categories

BANANA CHIPS: 4 vs PURE BLENDED FRUIT: 6 (1 ties)

Overview

Nutrient	BANANA CHIPS	PURE BLENDED FRUIT	Winner
Calories	500 cal	67 cal
Protein	2.5 g	0 g
Carbs	65 g	16.7 g
Fat	25 g	0 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CHIPS	PURE BLENDED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	BANANA CHIPS	PURE BLENDED FRUIT
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	432 MG	0 MG
Sodium, Na	12 MG	11 MG

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