BANANA CHIPS vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 7 out of 10 nutrient categories
BANANA CHIPS: 1
vs
DRIED APRICOTS: 7
(2 ties)
Overview
| Nutrient | BANANA CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 250 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 533 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |