BANANA CHIPS vs CLASSIC APPLESAUCE
Nutrition comparison per 100 g serving
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CLASSIC APPLESAUCE wins in 7 out of 10 nutrient categories
BANANA CHIPS: 2
vs
CLASSIC APPLESAUCE: 7
(1 ties)
Overview
| Nutrient | BANANA CHIPS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 169 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 43.3 g | 23.9 g | |
| Fat | 36.7 g | 7.7 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | BANANA CHIPS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 108 MG |