BANANA CHIPS vs MEDITERRANEAN APRICOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA CHIPS: 5
vs
MEDITERRANEAN APRICOTS: 5
(1 ties)
Overview
| Nutrient | BANANA CHIPS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 243 cal | |
| Protein | 7.5 g | 2.7 g | |
| Carbs | 57.5 g | 62.2 g | |
| Fat | 35 g | 0 g | |
| Fiber | 2.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | BANANA CHIPS | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 100 MG | 27 MG |