BANANA CHIPS vs ORGANIC GOLDEN FIGS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GOLDEN FIGS wins in 6 out of 11 nutrient categories
BANANA CHIPS: 4
vs
ORGANIC GOLDEN FIGS: 6
(1 ties)
Overview
| Nutrient | BANANA CHIPS | ORGANIC GOLDEN FIGS | Winner |
|---|---|---|---|
| Calories | 441 cal | 300 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 47.1 g | 72.5 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 5.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | ORGANIC GOLDEN FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BANANA CHIPS | ORGANIC GOLDEN FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 0 MG | 12 MG |