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BANANA CHIPS vs SLICED MANGO SWEETENED & DRIED

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
BANANA CHIPS: 4 vs SLICED MANGO SWEETENED & DRIED: 4 (2 ties)

Overview

Nutrient BANANA CHIPS SLICED MANGO SWEETENED & DRIED Winner
Calories 500 cal 350 cal
Protein 3.3 g 0 g
Carbs 66.7 g 85 g
Fat 26.7 g 0 g
Fiber 3.3 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BANANA CHIPS SLICED MANGO SWEETENED & DRIED Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BANANA CHIPS SLICED MANGO SWEETENED & DRIED Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 1.2 MG 0.9 MG
Sodium, Na 0 MG 175 MG
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