BANANA CHIPS vs CRUNCHY RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY RAISINS wins in 5 out of 10 nutrient categories
BANANA CHIPS: 2
vs
CRUNCHY RAISINS: 5
(3 ties)
Overview
| Nutrient | BANANA CHIPS | CRUNCHY RAISINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 19.2 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | CRUNCHY RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIPS | CRUNCHY RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 6 MG |