BANANA CHIPS vs PORTABLE APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORTABLE APPLE SAUCE wins in 6 out of 11 nutrient categories
BANANA CHIPS: 4
vs
PORTABLE APPLE SAUCE: 6
(1 ties)
Overview
| Nutrient | BANANA CHIPS | PORTABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 16.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 10.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | PORTABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BANANA CHIPS | PORTABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 96 MG | 117 MG | |
| Sodium, Na | 0 MG | 6 MG |