BANANA CHIPS vs DARK CHOCOLATE CRANBERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRANBERRIES wins in 5 out of 10 nutrient categories
BANANA CHIPS: 3
vs
DARK CHOCOLATE CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 65 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BANANA CHIPS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 50 MG |